The SONshines Blog

When Your Child Worries About Everything: Understanding Childhood Anxiety

When Your Child Worries About Everything: Understanding Childhood Anxiety

When Your Child Worries About Everything: Understanding Childhood AnxietyJennifer C. Williams
Published on: 08/27/2026

Some kids worry about everything. A licensed therapist explains what childhood anxiety looks like, when to seek help, and how to respond at home.

Mind & Feelings
When Your Child Refuses to Go to School: What's Really Going On

When Your Child Refuses to Go to School: What's Really Going On

When Your Child Refuses to Go to School: What's Really Going OnJennifer C. Williams
Published on: 08/13/2026

School refusal is not defiance. It is distress. A licensed therapist explains what drives it and the morning plan that actually helps.

Mind & Feelings
Is My Child Anxious or Just Shy? A Therapist Explains the Difference

Is My Child Anxious or Just Shy? A Therapist Explains the Difference

Is My Child Anxious or Just Shy? A Therapist Explains the DifferenceJennifer C. Williams
Published on: 05/26/2026

Shy and anxious can look the same from the outside. A licensed therapist breaks down the key differences and what your child actually needs from you.

Mind & Feelings
Is My Child Anxious or Just Wired? How to Tell the Difference (From a Licensed Therapist)

Is My Child Anxious or Just Wired? How to Tell the Difference (From a Licensed Therapist)

Is My Child Anxious or Just Wired? How to Tell the Difference (From a Licensed Therapist)Jennifer C. Williams
Published on: 05/22/2026

Wondering if your child is anxious or just wired? A licensed therapist walks you through the key signs and what each one needs from you.

Mind & Feelings